Play!

Play. Some folks imagine that play is a waste of time. In a culture that almost worships "work,"  sometimes it may seem that there is little room to play. However, it ...

Simplicity

Is simplicity something that can be added to an already complex life? Are those things that are meant to simplify our lives actually adding complexity? Perhaps simplic...

Peace in Turmoil

Today may be a difficult day for you. Seek to catch yourself in moments of anxiety and concern, catch your breath. Do what is yours to do and let it go, if only for th...

Focus Word: Grace

We are already into the new year and perhaps you may have already not quite gotten on track with your goals and resolutions. First, take a moment to give yourself grac...

Seeking Significance

Sometimes it can feel as though we are insignificant. It is big universe, a big world. Yet each of us is part of the Whole, an irrepeatable part and our engagement is ...

Taking Stock of the Year

The end of a calendar is a time when we can choose the listen for the echoes of lessons learned this year. What have I learned about myself? What will I leave behind a...

Merry Christmas-bonus episode

Reflecting on a spiritual connection on Christmas: what is Spirit giving birth to in each of us?

Spiritual Beings Being Human

We Are Connected

We are connected to one another through more than just the internet. At the very core of who we are, we belong to one another. When one hurts, all of us hurt. When one...

Stuck

Do you find yourself stuck between the way you perceive “things” ought to be and the way things are? I do sometimes and I am trying to find a way to live in that disso...

Regrets

Regrets? Each of us has made choices, done things, and said things we regret. Some of those are irreparable. However, we can live now with intention and perhaps create...

Measure Words Before Saying Them

There are three questions by which I seek to measure my words daily: Is it true? Is it necessary? Is it kind? I do not always succeed but these help shape my words int...