
James Henry
Appears in 46 Episodes
Beauty in Diversity
Seeing beauty in diversity is a spiritual gift and discipline. It is easier sometimes to view the world through my own lens and imagine beauty when it comes to me in f...
Frustration
We often imagine that something or someone external to us is the cause of frustration. Perhaps we are the author of frustration in our lives?
Forgiveness: A First Step
Forgiveness is not easy. It is a journey and we must begin somewhere. In today's podcast, I share some thoughts about a first step we can make on the path toward forgi...
Taking Steps to Do What Is Yours
We have talked about what is ours to do in the world. Each of us as the gifts we are brings our gifts into the life of the world. What might your next step be in being...
Play!
Play. Some folks imagine that play is a waste of time. In a culture that almost worships "work," sometimes it may seem that there is little room to play. However, it ...
Simplicity
Is simplicity something that can be added to an already complex life? Are those things that are meant to simplify our lives actually adding complexity? Perhaps simplic...
Peace in Turmoil
Today may be a difficult day for you. Seek to catch yourself in moments of anxiety and concern, catch your breath. Do what is yours to do and let it go, if only for th...
Focus Word: Grace
We are already into the new year and perhaps you may have already not quite gotten on track with your goals and resolutions. First, take a moment to give yourself grac...
Seeking Significance
Sometimes it can feel as though we are insignificant. It is big universe, a big world. Yet each of us is part of the Whole, an irrepeatable part and our engagement is ...
Taking Stock of the Year
The end of a calendar is a time when we can choose the listen for the echoes of lessons learned this year. What have I learned about myself? What will I leave behind a...
Merry Christmas-bonus episode
Reflecting on a spiritual connection on Christmas: what is Spirit giving birth to in each of us?
We Are Connected
We are connected to one another through more than just the internet. At the very core of who we are, we belong to one another. When one hurts, all of us hurt. When one...
Stuck
Do you find yourself stuck between the way you perceive “things” ought to be and the way things are? I do sometimes and I am trying to find a way to live in that disso...
Regrets
Regrets? Each of us has made choices, done things, and said things we regret. Some of those are irreparable. However, we can live now with intention and perhaps create...
Measure Words Before Saying Them
There are three questions by which I seek to measure my words daily: Is it true? Is it necessary? Is it kind? I do not always succeed but these help shape my words int...