In this episode of The Infinitely Precious Podcast, host James Henry invites listeners to reflect on the transformative power of the simple word and. Drawing inspiration from his personal journey of learning Aramaic—the language most likely spoken by Jesus—James explores how a single letter at the beginning of words signifies connection in both Aramaic and Hebrew, much like the English conjunction and.

James contrasts the inclusive, unifying nature of and with the divisive, dualistic tendencies of or. He reflects on how life’s complexities often call for a both/and mindset rather than an either/or approach. Through personal stories and spiritual reflections, James discusses embracing paradoxes such as strength and vulnerability, divinity and humanity, and faith andscience.

He shares how his own experiences in faith communities and relationships, especially his 33-year marriage, have taught him the depth of connection that can emerge when we hold space for differing perspectives. James challenges listeners to notice where they default to or in their daily lives and invites them to reframe those moments by embracing and—finding inclusivity, connection, and deeper understanding.

The episode closes with an encouraging reminder: you are infinitely precious and unconditionally loved for the gift you already are. James leaves listeners with a practical reflection for the week—look for opportunities to replace or with and, and see how it transforms your connections with yourself, others, and the world.