In this episode of the Infinitely Precious Podcast, James Henry reflects on the significance of the forty-day Lenten season, beginning with Ash Wednesday. He explores the tradition of self-denial and spiritual practices — whether through fasting, releasing unhealthy attachments, or adopting new habits of kindness, gratitude, or prayer.

If you're looking for a meaningful way to observe Lent this year, wondering how to make the season more than just giving something up, or simply searching for a contemplative spiritual practice that leads somewhere real — this episode offers a thoughtful and accessible guide.

Rather than focusing on perfection, he encourages listeners to use this time for self-examination, seeking moments of divine connection and transformation. Whether by letting go or taking on something new, Lent is an opportunity to realign with what truly matters. Above all, James reminds us that we are already infinitely precious and unconditionally loved.