In this episode of The Infinitely Precious Podcast, James Henry offers a gentle and practical reflection on how to navigate the paralyzing feeling of being overwhelmed. With honesty and warmth, he shares personal stories and actionable steps—like making a list, focusing on one task at a time, and setting realistic goals—to help listeners find their way through the chaos of too many demands. Emphasizing presence, breath, and grace, James reminds us that even when life feels unmanageable, we are still infinitely precious and unconditionally loved. This episode is a thoughtful companion for anyone feeling stuck, scattered, or stretched thin.